So just for fun and gearing up for my evaluation on the fourteenth I figured I'd do some of those free online self checks...
this is the advice the internet gave me:
"Your score was 37 out of a possible 45.
These answers indicate that you have severe depression. Please seek out a therapist to talk about this. If this is not possible or you are not comfortable with this, please call your nearest suicide hotline.You may also find it helpful to repeat this test from time to time; tracking your score and your responses may help you recognize when depression is beginning to build, or perhaps to understand what events might trigger your depression.
This test was adapted from The Feeling Good Handbook by David Burns. If you found this test useful, you may want to buy this book; it has many useful suggestions for dealing with depression."
thanks internet... thanks alot.
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